Roasted Sweet Potato and Sweet Corn Hash


3 ingredients + Spices for a paleo friendly, Low carb dish.

So now that I can admit that my food tendencies have been tending more towards craving levels, ahem, I can share one of recent favorite side dishes.

I love winter vegetables. The warm oven heating up my house while those delicious root vegetables cast warm sweet smells through the kitchen.

And we love the snow. I’ve never seen this much snow in my life. It’s fantastic!! In the South, we have to pay big bucks to drive somewhere far away to go sledding on hills half this size covered in manufactured snow. Having this hill down the street from us (and there’s lovely workers up here who actually clear those streets every time!) is beyond awesome.



But the record setting below zero wind chills and the locked inside the house feeling and the instant frostbite warnings.  Whew, those are a force to reckoned with.

Seriously? instant frostbite warnings. I’ve never heard of such a thing before this winter.  Ya’ll, this southern blood isn’t changing over so well.


And can we talk about socks for minute? In the South, we wear socks one time. Easter Sunday morning. That’s it. My poor kids. They’re still trying to figure out if the socks go under the 3 layers of pants or over them. And then where do they put the boots? 🙂

But back to the veggies. I had some sweet potatoes lying around and some frozen corn in the freezer and wanted to whip up a nice paleo, low carb friendly side dish. Well, that low carb paleo stuff wasn’t my intention at all. But it sorta happened so I thought I’d add that in.

First you’ll wanna shred your sweet potatoes. I used my kitchen aid grater attachment. Cubed ones or diced ones would work just as well.

Add the shredded sweet potato (I used one large one for our family of 4.25) and 6 oz bag of fresh or frozen corn to a hot skillet with a little olive oil.

3 ingredients + Spices for a paleo friendly, Low carb dish.


At this point I let these two become good friends in the pan, adding a 1/2 tsp of salt, a 1/2 tsp of stevia (since my corn was frozen, the normal sweetness wasn’t there that I love), 1 tsp of paprika and a dash of cinnamon. The smells coming from this were just incredible!

Then I added a sliced green onion.

3 ingredients + Spices for a paleo friendly, Low carb dish.


3 ingredients + Spices for a paleo friendly, Low carb dish.


That just took this over the top!  I kept cooking and tossing over medium high heat until the corn began to turn slightly brown in places and the sweet potatoes began to have that slightly crispy “hash brown” look.

You should try it. Warm up those winter veggies a bit – it may make you enjoy them a tad more and make these last few remaining days of winter a little less….well, bitter cold.

3 ingredients + Spices for a paleo friendly, Low carb dish.


3 ingredients + Spices for a paleo friendly, Low carb dish.


Roasted Sweet Potato Sweet Corn Hash




About Kim

I am a sinner, miraculously saved by grace, living by faith, and pressing toward the mark of being more like Christ. I absolutely love being a stay-at-home mom! I'm also a caterer for a few weddings throughout the year, a baker, and a party planner. And I love to play in other people's kitchens as well as my own! My husband, Chris, just finished his studies for his MA degree in Pastoral Studies. He's a wonderful (and super smart!) daddy - and the most loving and supportive husband. My two beautiful daughters, Chloe and Kami, are the joys of our lives! We pray that they both would be greatly used of the Lord. Throughout their short time here on earth, we have learned so much about ourselves, our God, and the gratefulness we have towards our own parents, who raised us in the ways of God's Word. Our third unborn child is a blessing as well - even after its recent pre-diagnosis of Trisomy 18, or Edwards Syndrome. This blog has kinda turned into a little journal of sorts of our dark journey down this rather uncommon road. I stay busy cooking, cleaning, gardening, and raising the plants I killed back to life, and homeschooling. I blog when get the chance. :) We are always happy to have visitors, so please stop by anytime! Although, if you do give us a call first, we'll make sure to have some fresh cookies and sweet tea available when you arrive!

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